Maintain oral hygiene and limit staining foods

Preventing stains through daily hygiene and regular professional cleanings is the safest, most effective long-term approach to keeping teeth bright. No whitening product replaces these fundamentals.

Why It Works

Surface stains build up gradually from pigmented foods, drinks, and tobacco. Regular brushing and flossing prevent the buildup, while professional cleanings every six months remove tartar and stains that daily care misses.

Tips

• Brush twice daily with fluoride toothpaste for at least two minutes each session
• Floss daily to remove plaque between teeth where stains form
• Rinse with water immediately after consuming coffee, tea, red wine, or dark berries
• Limit tobacco — smoking and chewing tobacco cause deep, persistent staining
• Schedule professional cleanings every six months for tartar removal and polishing