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Create a consistent bedtime routine
5
- Solution -> Follow the same set of calming activities every night before putting the baby to bed (e.g., bath, feeding, reading a book).
- Explanation -> A predictable routine signals to the baby that it's time to wind down and prepare for sleep.
- Notes -> Keep the routine short and calming.
📅 Created: 5/21/2025, 6:42:30 AM 📌 diy 🔧 None