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Build strong social connections
5
- Solution -> Nurture relationships with friends and family and engage in social activities.
- Explanation -> Social support is vital for mental well-being. Feeling connected to others can reduce feelings of loneliness and isolation.
- Notes -> Make an effort to stay in touch with people you care about.
📅 Created: 5/21/2025, 6:42:28 AM 📌 diy 🔧 None