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Manage stress effectively
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- Solution -> Implement stress-reducing techniques such as mindfulness, exercise, and spending time in nature.
- Explanation -> Chronic stress can significantly impact mental health.
- Notes -> Refer to the 'Ways to reduce stress' section for more detailed solutions.
📅 Created: 5/21/2025, 6:42:28 AM 📌 diy 🔧 None
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