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Misir Wat — Spicy red lentil stew with Berbere and ginger
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Prep: 10 min Cook: 35 min
Ingredients
1 cup red lentils, rinsed well
1 large onion, finely chopped (~7 oz)
3½ cloves garlic, minced (~½ oz)
1 fresh ginger, grated (~½ oz)
3 tbsp Niter Kibbeh or vegetable oil
2½ tbsp Berbere spice blend
3 cup water or vegetable broth
1 tbsp tomato paste (optional)
Salt to taste
A hearty, warming lentil stew where red lentils break down into a thick, velvety base infused with Berbere, garlic, and ginger. One of the most essential vegetarian dishes in Ethiopian cuisine, and a key component of the Beyaynetu platter.
Instructions
- Cook the onion: Heat 3 tbsp Niter Kibbeh in a medium saucepan. Cook onion until well softened and golden, 7-10 minutes.
- Build the spice base: Add garlic and ginger, cook 1 minute. Stir in 2-3 tbsp Berbere and optional tomato paste. Cook 1-2 minutes, stirring constantly.
- Simmer the lentils: Add 1 cup rinsed lentils and stir to coat. Pour in 3 cups broth. Bring to a boil, then reduce to low, cover, and simmer 25-35 minutes, stirring occasionally, until lentils have broken down into a thick stew.
- Adjust and serve: Add water if too thick. Season with salt. Serve hot with injera.
Tips
- Red lentils do not need soaking; they cook quickly and naturally break down
- For a milder version, reduce Berbere to 1 tbsp and add more gradually
- Leftovers thicken considerably; thin with water or broth when reheating
📅 Created: 4/23/2025, 10:42:50 PM 📌 diy📌 traditional 🔧 Medium saucepan, knife, cutting board, measuring cups and spoons