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Connect with supportive people
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- Solution -> Spend time with friends and family who provide emotional support.
- Explanation -> Social connection can buffer the effects of stress and provide a sense of belonging and well-being.
- Notes -> Talking about your feelings with someone you trust can be very helpful.
📅 Created: 5/21/2025, 6:42:28 AM 📌 diy 🔧 None