Use satin or silk scrunchies instead of elastic bands

What to Do

Replace all rubber bands, thin elastics, and metal-clasped hair ties with satin or silk scrunchies. When you do tie your hair back, keep it loose and low — never pull it tight against the scalp.

Why It Works

Elastic bands grip and snag hair, creating friction and localized tension that damages the follicle over time. Satin and silk scrunchies glide over the hair shaft, distributing pressure more evenly and significantly reducing mechanical stress on the hairline and edges.

Tips

• Avoid any hair tie that leaves a visible crease — that means it's too tight
• Spiral or coil hair ties are another low-friction option
• Even with silk scrunchies, vary where you place your ponytail to avoid repetitive stress on one area