Use fluticasone nasal spray (Flonase) daily

What to Do

Spray fluticasone propionate (Flonase Allergy Relief) 2 sprays per nostril once daily. Start 1-2 weeks before allergy season for best results.

Why It Works

Intranasal corticosteroids are the single most effective class of medication for allergic rhinitis. They reduce inflammation at the source, treating congestion, runny nose, sneezing, and itching — all four major symptoms. Clinical guidelines rank them above antihistamines for overall symptom control.

Tips

• Aim the spray toward the outer wall of your nostril, not the septum
• Shake before each use and prime if not used for several days
• Takes 3-7 days of consistent use to reach full effect — do not give up after one day
• Systemic absorption is minimal; long-term daily use is safe for most adults