Apply cold compresses to itchy eyes

What to Do

Place a cold, damp washcloth or gel eye mask over closed eyes for 5-10 minutes whenever itching or swelling flares up.

Why It Works

Cold constricts blood vessels in the eyelids, reducing redness and swelling. It also numbs nerve endings, providing immediate itch relief without any medication. The cooling effect counteracts the warmth and inflammation of the allergic response.

Tips

• Keep a gel eye mask in the refrigerator (not freezer) for quick access
• Can be used as often as needed with zero side effects
• Combine with allergy eye drops for maximum relief
• Avoid rubbing your eyes — rubbing triggers more histamine release and worsens itching