Creamy and smooth dip made from mashed chickpeas blended with tahini, lemon juice, and garlic.

Hummus bi Tahini

Recipe & Instructions (US Units)

Ingredients:

• 1 (15-ounce) can chickpeas, rinsed and drained (reserve some liquid)
• 1/4 cup fresh lemon juice (about 1 large lemon)
• 1/4 cup well-stirred tahini
• 1-2 small garlic cloves, minced
• 2 tablespoons extra-virgin olive oil, plus more for serving
• 1/2 teaspoon ground cumin
• Salt to taste
• 2-4 tablespoons reserved chickpea liquid or ice water
• Paprika or Sumac for garnish (optional)
• Fresh parsley, chopped (optional)

Instructions:

1. Combine tahini and lemon juice in a food processor. Process for 1 minute, scraping down sides.
2. Add minced garlic, cumin, and a pinch of salt. Process for 30 seconds.
3. Add half of the chickpeas and process for 1 minute.
4. Add the remaining chickpeas and process until very smooth, 1-2 minutes.
5. With the food processor running, slowly drizzle in the olive oil.
6. The hummus might be thick. Add 2 tablespoons of the reserved chickpea liquid or ice water and process until the desired creamy consistency is reached. Add more liquid if needed, 1 tablespoon at a time.
7. Taste for salt and adjust as needed.
8. Serve drizzled with olive oil and garnished with paprika or sumac and parsley, if desired. Serve with pita bread or fresh vegetables.

What makes it special?*

Hummus is arguably the most iconic Lebanese mezze. Its velvety smooth texture and perfectly balanced flavors of nutty tahini, bright lemon, and earthy chickpeas make it universally loved. It's incredibly versatile, serving as a dip, spread, or accompaniment to countless dishes.