Apply rosemary oil to scalp

Mix 5-10 drops of rosemary essential oil with 1 tablespoon of carrier oil. Massage into the scalp for 2-3 minutes, leave on for 30 minutes, then shampoo out. Apply 2-3 times per week.

Why It Works

Rosemary oil boosts scalp circulation and has anti-inflammatory properties that support follicle health during recovery. It is a gentle, natural option suitable for new mothers who want to avoid pharmaceutical treatments.

Tips

• Consult your doctor before use if breastfeeding — topical essential oils are generally considered low-risk but it's worth confirming
• Always dilute in a carrier oil before applying
• The scalp massage itself is beneficial for blood flow