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Limit sugary drinks and processed snacks
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- Solution -> Reduce or eliminate the consumption of sugary sodas, juices, and processed snacks.
- Explanation -> These items are often high in empty calories and can contribute to weight gain and other health problems.
- Notes -> Opt for water, unsweetened beverages, fruits, or vegetables as healthier alternatives.
📅 Created: 5/21/2025, 6:42:28 AM 📌 diy 🔧 None
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