Male Pattern Baldness

Take one 1mg finasteride tablet daily with or without food. This is a prescription medication — consult a dermatologist first. Consistent daily use is required for results.

Apply 1 mL of minoxidil 5% solution (or half a capful of foam) to the scalp twice daily, focusing on thinning areas. Part your hair to expose the scalp and massage gently. Let it dry completely before styling.

Consult a board-certified hair transplant surgeon. The two main techniques are FUE (individual follicle extraction) and FUT (strip harvesting). The surgeon moves DHT-resistant follicles from the back and sides of the head to thinning areas. Recovery takes 1-2 weeks.

Take one 0.5mg dutasteride capsule daily, prescribed off-label by a dermatologist. It is not FDA-approved for hair loss but is widely used when finasteride proves insufficient.

Visit a dermatologist who offers PRP therapy. A small blood draw is taken, processed in a centrifuge to concentrate the platelets, then injected into the scalp at thinning areas. Typical protocol is 3-4 sessions spaced 4 weeks apart, then maintenance every 6-12 months.

Use ketoconazole shampoo 2-3 times per week in place of your regular shampoo. Lather into the scalp, leave on for 3-5 minutes, then rinse thoroughly. Use a regular shampoo on other days.

Mix 5-10 drops of rosemary essential oil into 1 tablespoon of carrier oil (jojoba or coconut). Massage into the scalp for 2-3 minutes, leave on for at least 30 minutes or overnight, then wash out. Repeat 2-3 times per week.

Use an FDA-cleared LLLT device (laser cap, comb, or helmet) for the recommended session length, typically 15-30 minutes every other day. Follow the manufacturer's instructions for your specific device.

Take 320mg of saw palmetto extract daily with food. Look for supplements standardized to 85-95% fatty acids and sterols for consistent potency.

Sterilize a 0.5-1.5mm dermaroller with rubbing alcohol. Roll it across thinning areas in multiple directions (vertical, horizontal, diagonal) with light pressure. Do this once per week. Avoid applying minoxidil for 24 hours after microneedling.