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Swimming

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  1. Solution -> Engage in swimming as a full-body workout.
  2. Explanation -> Swimming is a low-impact exercise that is gentle on the joints while effectively burning calories and working various muscle groups.
  3. Notes -> It's a great option for individuals with joint pain or injuries.
📅 Created: 5/21/2025, 6:42:28 AM 📌 diy 🔧 Swimming gear

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